Unstuck: Worry & Anxiety

We all worry…we all have some anxiety; but what do we do with them when they bury us?  How do we handle life when we feel stuck in the pit of overwhelming worry?  We often turn to scripture and see Jesus saying “do not worry” and Paul writing “do not be anxious about anything,” but what do we do to overcome worry and anxiety when we get stuck in them?  Thankfully, scripture has a little more to say than what we typically memorize and quote.  In Philippians 4, Paul not only writes “do not be anxious” but he also elaborates on what we should do when we find ourselves struggling with these feelings.